Doing sports is not just keeping me healthy it helps me stay grounded and calm. As a software engineer I spend most of my office time stationary and sitting a lot over the day. It is mandatory for me to get moving. Getting out and shaking off some dust. Sports my favorite recreation. Not having this balance gets me moody after a while.
My favorite sport is Triathlon. What I like the most about it is its diversity. You can not get bored by doing the same discipline over and over again. When you are sick of running just go cycling or swimming. It gives you a lot of options of recreation and increases your overall fitness.
I am a long year member of a local triathlon club named Post SV Triathlon. Together we are pushing our limits, enjoy the time outside or just sit together having fun. Sometimes it is possible even without sports, believe it or not. It is more fun to do sports and recreation in a group basically.
You can read more about my sport in the following posts. Have a good time and enjoy!
Following the productive month of May, I continued my steady progress in building fitness and performance. During June I mostly focused on building core strength, besides running and cycling sessions.…
May was a very productive month full of sports for me. In numbers I spent 40 hours doing some kind of exercise. Looking at my Strava stats I did 58…
This year the Corona virus has a huge impact on our lives. A lot of routines we learned to love are now thrown over board. Things are slowly getting back…
The Struggle is real. Preparation for an Ironman or any big sports event is hard. Let nobody tell you anything else, they are lying to you! Always. Why is it…
When you move into a new apartment everything around feels new and fresh. You have to discover all the things again that run your life. Where can I get groceries?…
As mentioned in my previous post time for training is always short during work week. Especially when it comes to Cycling it can be hard to clock in a solid…
During the week there is always a lack of time. Most of the day you have to spend at the office. Sometimes I have to go shopping for groceries after…
Scheduling a training plan with key sessions. Leaving enough time for social and work life to balance it out and make it feasible to prepare for a long distance triathlon.…