Following the productive month of May, I continued my steady progress in building fitness and performance. During June I mostly focused on building core strength, besides running and cycling sessions.…
May was a very productive month full of sports for me. In numbers I spent 40 hours doing some kind of exercise. Looking at my Strava stats I did 58…
This year the Corona virus has a huge impact on our lives. A lot of routines we learned to love are now thrown over board. Things are slowly getting back…
The Struggle is real. Preparation for an Ironman or any big sports event is hard. Let nobody tell you anything else, they are lying to you! Always. Why is it…